Non-invasive fat reduction, muscle building, and skin rejuvenation — all under one roof.
Trusted by 500+ clients in Costa Mesa. Best spot in OC for recovery and contouring!
5.0 Rated on Google
First-Time Offers Available
No Downtime Treatments
Transform Your Body & Skin in Costa Mesa — Non-Surgical, No Downtime
First-Time Specials: Cryo $25 | Infrared Sauna $25 | Red Light $50 | EMS $65
Current Specials: Glow & Tone Package $399
(Buy 40 of Botox for $399 and receive 1 complimentary EMS VisionBody Private Training or Red Light Therapy Session) ($725 value!)
Who is this for?
Are you looking to:
• Burn stubborn fat?
• Build lean muscle without long gym sessions?
• Smooth fine lines naturally?
• Improve skin texture and tone?
IceLab Cryotherapy & Wellness offers customized, results-driven treatments in Costa Mesa.
Posted on Judy PakTrustindex verifies that the original source of the review is Google. I tried cryotherapy and red light therapy for the first time at IceLab Cryotherapy and Wellness with friends, since social outings at our age apparently mean wellness adventures. I was an absolute wimp in the cryotherapy chamber for the full 3 minutes, fully yelping, while my friend stood there like she was on a beach vacation. Linda, the owner, was so sweet and gave me a helpful tip to keep slowly turning, which made it way more manageable. I’ve been dealing with a frozen shoulder, so I was especially interested in the recovery benefits. Cryotherapy seems like it would be great for inflammation, and the red light therapy afterward was the perfect reward. Twenty minutes with my eyes closed felt like a full reset. They provide everything you need, including a towel, socks, and boots. Clean space, great vibes, super friendly staff, and plenty of parking. If I lived closer, I would absolutely get a membership and go a couple times a week. 10 out of 10 would freeze again.Posted on nina lTrustindex verifies that the original source of the review is Google. I recently tried cryotherapy and red light therapy at IceLab, and it was quite the experience. The cryo session was short but intense and left me feeling incredibly energized. Afterwards the red light therapy really helped soothe my muscles and felt so relaxing I almost fell asleep. Linda made the whole experience seamless. Highly recommend for anyone looking to reset your body and mind.Posted on Janet YTrustindex verifies that the original source of the review is Google. I tried cryotherapy and red light therapy for the first time here and it was amazing. I was nervous about the cryotherapy machine, but Linda, the owner, is so personable and patient, and talked me through it the entire time. The medical grade red light therapy afterward was just the thing I needed after the cryotherapy. I slept so well that evening and felt rejuvenated the next morning. This place is top notch.Posted on Amos YiTrustindex verifies that the original source of the review is Google. I tried Cryotherapy for the first time during my stay in Costa Mesa and I'm now hooked. I've been going for the 4 weeks to get the Whole Body Cryotherapy and the difference is insane. My chronic lower-back tightness is loosening up and I feel like I'm recovering from workouts in half the time. Location is super convenient, plenty of parking, highly recommend If you’re in Costa Mesa, Newport, or Huntington. The facility is spotless and the staff amazing, thank you Chris and Linda!Posted on NftravelTrustindex verifies that the original source of the review is Google. Phenomenal. Monica is amazing. This is actually real cryotherapy unlike the less expensive cryo rooms that they do at other places. They do both whole body and spot treatments… Just amazing. You really get the impression of these people actually care about your health and wellness. Can’t recommend enough!Posted on Peter MilesTrustindex verifies that the original source of the review is Google. Monika is amazing she worked with me and customized my therapy sessions according to my needs and was so easy and flexible to deal with . Thank you greatly and looking forward for the next sessions .Posted on Jordan MureTrustindex verifies that the original source of the review is Google. I can hardly express how grateful I am to have stumbled upon this amazing place. Firstly , Monika is such an amazingly kind ,and compassionate woman who always ensures her customers are comfortable ,and her facilities are up to par. Secondly, as a martial artist , my body is my most vital asset ,and Icelab allows me to stay in peak condition for any grueling training sessions I may find myself doing. With fair prices ,and an inviting atmosphere, I can’t see a reason why anyone would choose to freeze anywhere else.Posted on Tiffany ScottTrustindex verifies that the original source of the review is Google. I can’t say enough amazing things about Iceland Cryo! I’ve tried everything they offer, from cryotherapy to help with sleep, inflammation, mental health, and immunity boosting, to red light therapy and the E-Fit sessions. As a busy business owner, finding time to stay in shape has always been a challenge, but the E-Fit workouts have completely transformed my routine—and my body! Just 30 minutes, twice a week, is all it takes, and it’s by far the most effective workout I’ve ever done. Monika is an absolute expert in natural health, body, and wellness. Her knowledge and care make every visit such a rewarding experience. If I could give 10 stars, I would! Iceland Cryo has truly changed my life and my body—I’m healthier, happier, and in the best shape of my life, all thanks to this incredible place.Posted on senpai senpai in the worldTrustindex verifies that the original source of the review is Google. Hi my name is jasmine, I was never confident of my body or how I look , I've even struggled with my way and have a bad relationship with food. I'm only 20, when I first came into ice lab I was 200 pounds, now I am 140 pounds. I've only been to ice labs 46 months and started showing results after three sessions. My trainer is the owner Monica.She's not only my trainer, but she's also one of my best friends.She makes me feel like i'm welcome and that I belonged here. She is so proud of me keeping up with my workouts and now i'm almost at a medium-sized. I would recommend for anyone that struggles with their weight should come it is very healing ❤️😘Posted on Christian B.Trustindex verifies that the original source of the review is Google. This place is awesome for my recovery. I have been coming here for years and the owner Monika is amazing. She always works around my schedule and the prices are great. I wouldn't go anywhere else for cryo, red-light therapy or Vision body workouts.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Featured Services
Cryotherapy
Reduce inflammation. Boost recovery. Increase energy.
Book your first session for $25! ($45 value)
Red Light Therapy
Non-invasive fat reduction with zero downtime.
First Red Light session for $50! ($125 value) – Limited Time Intro Offer
EMS VisionBody
Build muscle and support fat loss in 20 minutes.
Book your first session for $65! ($125 value)
Botox & Injectables
Natural-looking wrinkle softening.
Ask about our Glow & Tone Special – Buy 40 of Botox for $399 and receive 1 complimentary EMS VisionBody Private Training or Red Light Therapy Session ($725 value!)
Peptide Therapy
Advanced wellness and performance optimization.
Be sure to ask about our current packages.
Infrared Sauna
Relax, detox, and recharge with deep penetrating infrared heat designed to support circulation, muscle recovery, and overall wellness – without the extreme temperatures of traditional saunas.
Book your first session for $25! ($45 value)
Why Clients Choose IceLab
✔ Non-invasive treatments
✔ Minimal downtime
✔ Customized plans
✔ Transparent pricing
✔ Comfortable, modern facility
We combine recovery, performance, and aesthetics under one roof — helping you achieve measurable results safely and efficiently.
What to Expect
Book consultation
Personalized plan
Start treatments
Track results
Ready to start your transformation?
Book your consultation at IceLab Cryotherapy & Wellness in Costa Mesa today.