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Whole Body Cryotherapy is the method of cooling the body”s surface to super-low temperatures (-250F) for 3 minutes. Several biochemical and hormonal changes can be observed even after the first session.

As a result, insomnia and fatigue are abolished, the overloaded muscles are relaxed and blood circulation of the skin and inner organs are accelerated. That is why cryotherapy is recommended for any kind of trauma, injury, tendonitis, broken bones, etc. After the treatment, several painless hours can be experienced so the importance of medication decreases.

• Reduces inflammation and pain
• Reduces muscle soreness
• Relieves muscle and joint pain
• Increases energy and sport performance
• Boost metabolism and burns calories for weight loss
• Releases endorphins and improves mood
• Increases the production of collagen for healthy skin
• Boosts immune system
• Improves sleep and decreases stress
• Speeds up recovery after surgery

Cryotherapy is generally very safe for most individuals. Our trained staff will evaluate your medical history before treatment. It’s important to discuss any concerns with us during your visit.

Each cryotherapy session typically lasts between 2 to 3 minutes. This brief exposure can deliver significant benefits without requiring a long commitment.

For your session, we recommend wearing minimal clothing. Special garments are provided to ensure your comfort and safety during the treatment.

It is advisable to avoid cryotherapy during pregnancy. If you’re pregnant or planning to become pregnant, please consult with your healthcare provider before scheduling a session.